Our Programs
At Diet World, we appreciate that everyone is unique and has different goals. This is why our dieticians are here to offer you the professional guidance you need to get long lasting results. During your consultation, your dietician will assess your current weight, body fat percentage, basal metabolic rate and other key factors and will also ask specific questions to best evaluate your dietary needs. Using all the data and insight, your dietitian will define the most suitable health goals and develop a proper weight management plan. Your dietitian will then provide you with complete information about our programs which are most suitable for your needs.

Athlete program

We create this program for people they want to increase muscle mass, it’s a high protein-high calorie program contain 3 main meals, 1 snack before exercise and one after for 28 days, plus 4 visits per month with our clinical dietitian and the BIA test which gives you the amount of muscles, water and fat in your body in each visit.



In-Body test

This test is measured the amount of muscles, water, fat and BMR in your body, it help you to know from where you are losing weight.



Executive Program

The first program called a full package Business Meal Included (breakfast, salad, lunch, Dessert, fruit and drink) for 20 working days (from Sunday to Thursday).

Second program it's called a light package included (Lunch, salad, sweet and drink) for 20 working days (from Sunday to Thursday).


The delivery fees are not included in the above packages (we deliver the box if you are 3 persons in the same place or more)


Detox program

Clean your body and lose weight with our program, included (4 kind of Detox juices, 2 salad and 2 fresh fruit) with delivery and free consultation start each Monday to Thursday.



Home Meal Program

It is a full package delivery healthy food program for 28 days which contains 3 main meals (breakfast, lunch and dinner),soup ,salad, drink ,sweet and 2 snacks plus 4 visits per month with our clinical dietitian and the BIA test which gives you the amount of muscles, water and fat in your body..


The delivery fees are included in the above packages (we deliver the box daily to your address) Plus you can freeze your subscription at anytime if you are travel or in the weekend without any fees but you have to inform the customer service 48 hours before.


Keto Program

It is a program that contains a high percentage of fat and protein, free of carbohydrates and sugars, which helps to lose more weight and can be followed with intermittent fasting or without.

Duration of 28 days, including 4 visits per month with the specialist, and a BIA Test to find out muscle mass and the proportion of fat and fluid in the body.


The delivery fees are included in the above packages (we deliver the box daily to your address) Plus you can freeze your subscription at anytime if you are travel or in the weekend without any fees but you have to inform the customer service 48 hours before.


Menu Plan Program

If you prefer to cook your own meals at home this program is suitable for you include the diet plan program with 1 visit with dietitian and BIA test it will cost 375 SR for the first visit then each follow-up.


Your Diet Analysis

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Your Diet Analysis

BMI Calculator


Waistline Calculator


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Sugar intake should be drastically reduced

“Sugar intake ‘should be halved’,” BBC News reports. The headline is prompted by a government