We create this program for people they want to increase muscle mass, it’s a high protein-high calorie program contain 3 main meals, 1 snack before exercise and one after for 28 days, plus 4 visits per month with our clinical dietitian and the BIA test which gives you the amount of muscles, water and fat in your body in each visit.

This test is measured the amount of muscles, water, fat and BMR in your body, it help you to know from where you are losing weight.

The first program called a full package Business Meal Included (breakfast, salad, lunch, Dessert, fruit and drink) for 20 working days (from Sunday to Thursday).

Second program it's called a light package included (Lunch, salad, sweet and drink) for 20 working days (from Sunday to Thursday).

Clean your body and lose weight with our program, included (4 kind of Detox juices, 2 salad and 2 fresh fruit) with delivery and free consultation start each Monday to Thursday.

It is a full package delivery healthy food program for 28 days which contains 3 main meals (breakfast, lunch and dinner),soup ,salad, drink ,sweet and 2 snacks plus 4 visits per month with our clinical dietitian and the BIA test which gives you the amount of muscles, water and fat in your body..

It is a program that contains a high percentage of fat and protein, free of carbohydrates and sugars, which helps to lose more weight and can be followed with intermittent fasting or without.

Duration of 28 days, including 4 visits per month with the specialist, and a BIA Test to find out muscle mass and the proportion of fat and fluid in the body.

If you prefer to cook your own meals at home this program is suitable for you include the diet plan program with 1 visit with dietitian and BIA test it will cost 375 SR for the first visit then each follow-up.